Heading into Summer here in the Southern Hemisphere and school's almost out so in theory, finding time to exercise should get easier. Right? Some days you just need that little bit extra to throw the shoes on and get moving. In the past I've entered events and found that helped keep me going - from... Continue Reading →
There is something infinitely satisfying about getting some dirt under your fingernails and creating beautiful spaces outside.
Love it or loathe it Christmas is coming. Time to take stock of how much is too much and ensure your well being doesn't become collateral damage.